Health MOT

Get a 360 overview of your health with our standard 11-point health MOT. Receive a comprehensive report of your health and identify important health factors such as diabetes, cardiovascular disease, high cholesterol, obesity and more.

What is a Health MOT?

A health MOT is a comprehensive health assessment designed to provide you with a detailed overview of your well-being. It goes beyond a standard check-up, offering a thorough evaluation of key health indicators to help you understand your current health status and identify areas for improvement.

Benefits of a Health MOT

This test provides us with a comprehensive breakdown of your health that can be used to improve physical performance, reduce risk of injury, and help to design targeted interventions to lower risk of chronic diseases

As well as all the benefits of our basic assessment the additional checks in our Health MOT will give us a measure of your risk for cardiovascular disease, stroke and other health issues, such as whether your body is showing signs you are developing diabetes, pre-diabetes or cardiovascular disease.

Our Health MOT is commonly used by individuals looking to develop a more comprehensive understanding of their current health situation and identify areas of risk in order to make informed decisions about their health care.

What to Expect From the Health MOT at HSU

Upon arrival at our state-of-the-art Integrated Rehabilitation Centre, our experienced performance specialist will guide you through the assessment process. Here’s what you can expect:

Initial Measurements

We’ll start by measuring your blood pressure, height, and weight to establish a baseline for your health.

Blood Assessments

Using a painless finger-prick testing technique, we’ll analyze key biomarkers such as blood lipids and glucose levels using the CardioChek®, a standard tool used in GP clinics across the country and in the NHS.

Body Composition Analysis

You’ll undergo a body composition analysis using our state-of-the-art SOZO® analyser, one of less than five in the country. This non-invasive assessment measures body fat percentage, muscle mass, hydration levels, and cell health. The SOZO® test itself is really simple and takes just a few minutes, it’s non-invasive and only requires you to take off your shoes and socks to stand on the platform.

Additional Tests

The Health MOT also includes a blood test, and lipid profile which is used to tell us things like your blood sugar levels, cholesterol, and indicates your risk of diabetes and other diseases. You will then undergo measurements of your hips and waist and grip strength before being asked some questions related to your lifestyle.

Detailed Report

Your results will be available during the session, and our practitioner will explain the findings. You’ll also receive an electronic report by email after the appointment.

Prices & How to Book

Health MOT

Duration: up to 1hr
Price: £75

Please complete our simple enquiry form below to book.

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Hear From Our Patients and Service Users

Very good experience with Phill Heritage who was accommodating and flexible with my appointment time. He was willing and able to answer any questions I had before and after the assessment in a relaxed but professional environment. Thanks Phill!

The assessment gave me a full understanding of how my body performance was at this stage. This now gives me a much better understanding of what I have to do in the future to improve body health. Very pleased with the whole process.

The Body Composition Test was very good. Phill was really good at welcoming and explaining everything and any questions where answered with clarity. Would recommend.

The check was fully in line with and exceeded my expectations. It was carried out thoroughly and professionally, with full explanation at each stage. The concluding review helped to put the results in a broader context and has given me further motivation to pursue my fitness and sporting goals.