'Get active' is an initiative at Health Sciences University, funded by Active Dorset’s Together Fund. These sessions include a 1-2-1 with our highly qualified sports rehabilitator followed by 3 sessions in our Integrated Rehabilitation Centre. Gain access to high quality health care advice and be supported to make positive changes to your lifestyle.
Get Active is an initiative at Health Sciences University aimed at promoting physical activity and wellbeing for all members of our community. Thanks to funding from Active Dorset’s Together Fund, we are able to offer tailored exercise sessions to those who may have limited access to quality healthcare or exercise facilities.
If you are looking to make positive changes to your lifestyle and improve your mental and physical wellbeing, talk to your GP, or healthcare professional about our Get Active exercise sessions.
To get started with ‘Get Active’, simply follow these steps:
To book please complete our simple form
You can speak to our team at HSU exercise@aecc.ac.uk | 01202 436222
*please bring your voucher to your initial assessment to be eligible.
We have a range of specialist services to suit your needs. Whether you’re looking to try a slightly different class, want to book a 1-2-1 assessment or access any of our other services we are here to support your needs.
Even if you feel fantastic, if you're between 40 and 74, you may face potential health risks. Learn how our FREE NHS Health Check can help you stay healthy and reduce the risk of heart disease, stroke, kidney disease, diabetes, or dementia.
Learn where you currently sit on the health spectrum and take proactive steps to improve your well-being. Our assessments help identify indications for various health conditions such as diabetes, cardiovascular disease, high cholesterol, obesity, and stress, providing valuable insights into your medium to long-term health prospects.
General exercises to improve health and wellbeing. Be supported by our sports rehabilitator in our state of the art Rehabilitation Centre. Find out more and book a class today.
Book a 1-2-1 assessment with our clinical team, and get an authentic, honest first assessment or second opinion on your health. Whether you have a new or recurring injury, pain that won’t subside, or complex issues that you haven’t been able to resolve before, we can help you get back to everyday health faster and in a more manageable way.
Contact the clinic on 01202 436222
Alternatively you can contact our classes team directly via exercise@aecc.ac.uk
Health Sciences University
Parkwood Campus
Parkwood Rd
Bournemouth
BH5 2DF