Pilates Reformer
Book Pilates Reformer at HSU. Arrange for a 1-2-1 with a member of our rehabilitation team and transform your workout in our state of the art Integrated Rehabilitation Centre.
What is Pilates Reformer?
Pilates Reformer is an apparatus-based form of Pilates, focusing on slow, low-impact movements to enhance posture, flexibility, strength, and coordination. Whether you’re seeking general fitness, rehabilitation, or improved body awareness, Pilates Reformer offers a holistic approach to exercise.
Transform Your Workout
Experience the benefits of Pilates Reformer in our Integrated Rehabilitation Centre. Our specialised equipment enhances strength and coordination, providing a dynamic workout experience.
Be Supported by our Specialist Clinicians
The reformer is designed to meet the needs of everyone, whether you’re an experienced Pilates enthusiast or a beginner looking to improve their core strength. Whatever your skill level, you can benefit from our expert team who provide guidance on how to get the most from your workout.
Book 1:1 with our experienced sports rehabilitators and physiotherapists, to use the reformer in our state of the art Integrated Rehabilitation Centre.
Our align reformer allows you to perform a variety of exercises that are targeted at different trouble areas, including arms, legs, back, and abs. It also provides helpful features like adjustable resistance, adjustable foot-bar and pulleys.
Prices & How to Book
1-2-1 session: £50
Book a 1-hr 1-2-1 session with our highly qualified Sports Rehabilitator.
Your first session includes a comprehensive review of your current and past medical history, discussion of exercise goals, hands-on guidance on using the machine, and a curated set of exercises tailored to your needs.
Conducted in our state-of-the-art Integrated Rehabilitation Centre, this session ensures you start your Pilates Reformer journey with the knowledge and confidence you need to get the most out of your workout.
To book your session please complete an exercise screening form online or pick up a paper copy from reception (clinic or IRC).
Additional Services
Browse our range of services at your disposal, from exercise classes to 1-2-1 sessions with our highly qualified team and even performance testing to take your sport or performance to the next level.
Clinician-led mat Pilates run by our highly experienced physiotherapists and sports rehabilitators. Come to our weekly group sessions or book 1-2-1. Suitable for people of all fitness levels and abilities, you will be guided through a series of exercises that are specifically designed to meet your needs.
Work with our specialists and set targets tailored to you and your goals. Gain access to elite level equipment and expertise designed to help make improvements in your sport or performance. We provide comprehensive sports injury prevention, treatment and rehabilitation services, as well as expert performance analysis services aimed at helping you improve your sport or performance.
Visit our highly qualified physiotherapy team for care across a wide range of musculoskeletal (MSK) conditions. We specialise in helping people move forward with their care by providing an authentic, honest first assessment or second opinion on your health.
Our Sports Massage Therapy services can be a vital component of your healthy lifestyle. With our team of skilled therapists and a sports-focused approach, we aim to provide a personalised experience that targets your specific needs, leaving you revitalised and primed for peak performance.
Book an Appointment Today
Book Online – Our online booking system is the easiest and fastest way to book your appointment.
Get some advice – Not sure who to see? We can help. Speak directly with one of our senior clinicians for free, no-obligation advice or a second opinion.
Prefer to book in person, or over the phone? – You’re always welcome to call us 01202 436222 (Mon-Fri, 08:30–18:00) or visit our clinic at the address below.
